Nathan Waddell 0:06 row
9m
Meters
0:06.5
Time
6:01.1
Pace
1
Calories
109
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 9 |
| Stroke Count | 1 |
January 24, 2022 07:30:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:06.5 | 9m | 6:01.1 | 7 | 325 | 9 | 109 |
| 0:06.5 | 9m | 6:01.1 | 7 | 325 | 9 | 109 |
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