Nathan Waddell 10:00 row
2,706m
Meters
10:00.0
Time
1:50.8
Pace
197
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 125 |
February 20, 2022 07:14:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 24 |
| 10:00.0 | 2,707m | 1:50.8 | 257 | 1184 | 24 |
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Aerobic 3x10