Nathan Waddell 875m row
875m
Meters
4:02.8
Time
2:18.7
Pace
55
Calories
159
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 121 |
August 02, 2022 07:45:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.8 | 875m | 2:18.7 | 131 | 751 | 19 | 159 |
| 3:39.1 | 875m | 2:05.2 | 178 | 913 | 19 | 160 |
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Long slow 10km
erg.zone