Nathan Waddell 15000m row
15,000m
Meters
1:10:18.1
Time
2:20.6
Pace
859
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 16 |
| Stroke Count | 1113 |
| Drag Factor | 118 |
December 01, 2022 17:41:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:18.1 | 15,000m | 2:20.6 | 126 | 733 | 16 | 129 |
| 1:10:18.1 | 15,000m | 2:20.6 | 126 | 733 | 16 | 129 |
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15000m
erg.zone