Nathan Waddell 1000m row
1,000m
Meters
3:14.9
Time
1:37.4
Pace
86
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1601 |
| Stroke Rate | 30 |
| Stroke Count | 96 |
| Drag Factor | 118 |
December 21, 2022 17:39:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.9 | 1,000m | 1:37.4 | 378 | 1601 | 30 |
| 3:14.9 | 1,000m | 1:37.4 | 378 | 1601 | 30 |
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1000m
app.erg.zone