Nathan Waddell 1000m row
1,000m
Meters
3:17.3
Time
1:38.6
Pace
85
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 122 |
December 22, 2022 16:49:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.3 | 1,000m | 1:38.6 | 365 | 1554 | 30 |
| 3:17.3 | 1,000m | 1:38.6 | 365 | 1554 | 30 |
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1000m
app.erg.zone