Nathan Waddell 1000m row
1,000m
Meters
3:19.9
Time
1:39.9
Pace
83
Calories
Average Watts | 351 |
---|---|
Calories Per Hour | 1506 |
Stroke Rate | 30 |
Stroke Count | 99 |
Drag Factor | 121 |
December 22, 2022 17:06:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:19.9 | 1,000m | 1:39.9 | 351 | 1506 | 30 |
3:19.9 | 1,000m | 1:39.9 | 351 | 1506 | 30 |
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1000m
app.erg.zone