Nathan Waddell 15000m row
15,000m
Meters
1:08:31.1
Time
2:17.0
Pace
877
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 1343 |
| Drag Factor | 121 |
January 09, 2023 10:14:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:31.1 | 15,000m | 2:17.0 | 136 | 768 | 20 | 135 |
| 1:08:31.1 | 15,000m | 2:17.0 | 136 | 768 | 20 | 135 |
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15000m
app.erg.zone