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Nathan Waddell 21097m row

21,097m

Meters

1:37:13.1

Time

2:18.2

Pace

1221

Calories

128

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate20
Stroke Count1938
Drag Factor124

January 25, 2023 13:35:48

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Half Marathon
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:13.1 21,097m 2:18.2 132 755 20 128
9:09.4 2,000m 2:17.3 135 764 20 117
9:08.9 4,000m 2:17.2 135 766 20 123
9:09.5 6,000m 2:17.3 135 764 20 128
9:09.6 8,000m 2:17.4 135 764 20 127
9:10.9 10,000m 2:17.7 134 761 20 128
9:13.1 12,000m 2:18.2 132 755 20 128
9:35.3 14,000m 2:23.8 118 704 20 129
9:10.5 16,000m 2:17.6 134 762 20 133
9:11.7 18,000m 2:17.9 133 759 20 133
9:17.4 20,000m 2:19.3 129 745 20 133
4:56.8 21,097m 2:15.2 141 786 20 142

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Workout Graph

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