Nathan Waddell 42195m row
42,195m
Meters
3:15:31.1
Time
2:19.0
Pace
2433
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 3743 |
| Drag Factor | 116 |
September 09, 2023 15:15:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15:31.1 | 42,195m | 2:19.0 | 130 | 748 | 19 |
| 18:31.5 | 4,000m | 2:18.9 | 130 | 749 | 19 |
| 18:35.6 | 8,000m | 2:19.4 | 129 | 744 | 19 |
| 18:34.1 | 12,000m | 2:19.2 | 130 | 745 | 19 |
| 18:35.1 | 16,000m | 2:19.3 | 129 | 744 | 19 |
| 18:34.4 | 20,000m | 2:19.3 | 129 | 745 | 19 |
| 18:36.0 | 24,000m | 2:19.5 | 129 | 743 | 19 |
| 18:33.5 | 28,000m | 2:19.1 | 130 | 746 | 19 |
| 18:35.4 | 32,000m | 2:19.4 | 129 | 744 | 19 |
| 18:31.3 | 36,000m | 2:18.9 | 131 | 749 | 19 |
| 18:26.2 | 40,000m | 2:18.2 | 132 | 755 | 20 |
| 9:57.9 | 42,195m | 2:16.1 | 139 | 776 | 20 |
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24Hr Row Marathon
42195m UT2
app.erg.zone