Nathan Waddell 1:30:00 BikeErg
43,177m
Meters
1:30:00.0
Time
2:05.0
Pace
1373
Calories
165
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 82 |
| Revolution Count | 7423 |
| Power/kg | 2.05 |
| Drag Factor | 65 |
April 10, 2024 09:24:13
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 43,177m | 2:05.0 | 179 | 915 | 82 | 165 |
| 1:30:00.0 | 43,177m | 2:05.0 | 179 | 915 | 82 | 165 |
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90:00 fartlek
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