Nathan Waddell 1:15:00 BikeErg
35,451m
Meters
1:15:00.0
Time
2:06.9
Pace
1111
Calories
169
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 81 |
| Revolution Count | 6065 |
| Power/kg | 1.95 |
| Drag Factor | 64 |
May 03, 2024 13:17:29
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 35,451m | 2:06.9 | 171 | 888 | 81 | 169 |
| 1:15:00.0 | 35,451m | 2:06.9 | 171 | 888 | 81 | 169 |
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Return from sickness toot
On the erg bike. 75:00 fartlek style
app.erg.zone