John Ehinger 2000m row
2,000
Meters
7:20.7
Time
1:50.1
Pace
146
Calories
153
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 30 |
| Stroke Count | 225 |
| Drag Factor | 139 |
November 15, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:20.7 | 2,000 | 1:50.1 | 262 | 1192 | 146 | 30 | 153 |
| 1:45.6 | 500 | 1:45.6 | 297 | 1295 | 38 | 33 | 153 |
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1104 | 35 | 29 | 150 |
| 1:54.2 | 1,500 | 1:54.2 | 235 | 1103 | 35 | 30 | 152 |
| 1:46.7 | 2,000 | 1:46.7 | 288 | 1282 | 38 | 31 | 158 |
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Workout Graph
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