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Marc Carter 8000m row

8,000

Meters

43:31.9

Time

2:43.2

Pace

417

Calories

137

Heart Rate

Average Watts80
Calories Per Hour576
Stroke Rate25
Stroke Count1117
Drag Factor109

March 29, 2025 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:31.9 8,000 2:43.2 80 576 417 25 137
2:36.3 500 2:36.3 92 615 26 27 133
2:42.1 1,000 2:42.1 82 582 26 26 130
2:42.5 1,500 2:42.5 82 580 26 26 128
2:39.5 2,000 2:39.5 86 596 26 26 134
2:41.9 2,500 2:41.9 82 583 26 26 137
2:42.8 3,000 2:42.8 81 579 26 26 137
2:46.2 3,500 2:46.2 76 562 25 25 135
2:44.2 4,000 2:44.2 79 572 26 26 135
2:45.0 4,500 2:45.0 78 568 26 26 134
2:43.1 5,000 2:43.1 81 577 26 26 134
3:06.7 5,500 3:06.7 54 485 26 22 135
2:43.9 6,000 2:43.9 79 573 26 26 134
2:55.9 6,500 2:55.9 64 521 26 23 138
2:42.0 7,000 2:42.0 82 583 26 26 138
2:37.4 7,500 2:37.4 90 608 26 27 148
2:22.4 8,000 2:22.4 121 717 28 29 167

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Workout Graph

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