Marc Carter 1000m row
1,000
Meters
4:55.4
Time
2:27.7
Pace
52
Calories
152
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 110 |
March 29, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.4 | 1,000 | 2:27.7 | 109 | 673 | 52 | 28 | 152 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 11 | 29 | 144 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 10 | 28 | 145 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 10 | 29 | 153 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 10 | 29 | 156 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 11 | 28 | 163 |
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Workout Graph
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