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Marc Carter 8000m row

8,000

Meters

46:05.7

Time

2:52.8

Pace

401

Calories

126

Heart Rate

Average Watts68
Calories Per Hour533
Stroke Rate23
Stroke Count1104
Drag Factor107

March 29, 2025 11:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:05.7 8,000 2:52.8 68 533 401 23 126
2:49.3 500 2:49.3 72 548 25 25 123
2:48.8 1,000 2:48.8 73 550 25 25 123
2:48.2 1,500 2:48.2 74 553 25 24 127
2:53.3 2,000 2:53.3 67 531 25 24 122
2:51.4 2,500 2:51.4 70 539 25 24 126
2:51.6 3,000 2:51.6 69 538 25 24 124
2:51.6 3,500 2:51.6 69 538 25 24 126
2:52.9 4,000 2:52.9 68 533 25 24 123
2:54.6 4,500 2:54.6 66 526 25 23 126
2:55.4 5,000 2:55.4 65 523 25 24 127
3:06.1 5,500 3:06.1 54 486 25 22 123
2:55.4 6,000 2:55.4 65 523 25 24 127
2:55.1 6,500 2:55.1 65 524 25 24 127
2:54.4 7,000 2:54.4 66 527 25 24 127
2:53.2 7,500 2:53.2 67 531 25 24 130
2:44.5 8,000 2:44.5 79 570 26 24 139

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Workout Graph

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