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Marc Carter 10000m row

10,000

Meters

57:45.5

Time

2:53.2

Pace

502

Calories

121

Heart Rate

Average Watts67
Calories Per Hour531
Stroke Rate24
Stroke Count1397
Drag Factor107

April 03, 2025 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:45.5 10,000 2:53.2 67 531 502 24 121
2:49.0 500 2:49.0 73 549 25 25 110
2:51.2 1,000 2:51.2 70 540 25 25 118
2:49.6 1,500 2:49.6 72 546 25 24 113
2:52.3 2,000 2:52.3 68 535 25 24 117
2:51.7 2,500 2:51.7 69 537 25 24 118
2:50.8 3,000 2:50.8 70 541 25 25 122
2:55.0 3,500 2:55.0 65 524 25 24 119
2:54.4 4,000 2:54.4 66 527 25 24 118
2:52.2 4,500 2:52.2 69 535 25 24 119
2:52.2 5,000 2:52.2 69 535 25 24 119
2:57.0 5,500 2:57.0 63 517 25 24 118
2:55.5 6,000 2:55.5 65 522 25 24 120
2:53.1 6,500 2:53.1 67 532 25 25 123
2:54.2 7,000 2:54.2 66 527 25 24 122
2:56.4 7,500 2:56.4 64 519 25 24 124
2:52.0 8,000 2:52.0 69 536 25 24 123
2:59.9 8,500 2:59.9 60 506 25 23 124
3:21.5 9,000 3:21.5 43 447 25 20 128
2:45.8 9,500 2:45.8 77 564 25 26 129
2:31.9 10,000 2:31.9 100 643 27 27 148

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Workout Graph

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