Marc Carter 6000m row
6,000
Meters
34:10.4
Time
2:50.8
Pace
301
Calories
123
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 836 |
| Drag Factor | 108 |
April 05, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:10.4 | 6,000 | 2:50.8 | 70 | 541 | 301 | 24 | 123 |
| 2:49.7 | 500 | 2:49.7 | 72 | 546 | 25 | 25 | 114 |
| 2:49.6 | 1,000 | 2:49.6 | 72 | 546 | 25 | 25 | 119 |
| 2:50.4 | 1,500 | 2:50.4 | 71 | 543 | 25 | 24 | 118 |
| 2:50.5 | 2,000 | 2:50.5 | 71 | 543 | 25 | 24 | 126 |
| 2:49.8 | 2,500 | 2:49.8 | 71 | 546 | 25 | 25 | 119 |
| 2:53.2 | 3,000 | 2:53.2 | 67 | 531 | 25 | 24 | 119 |
| 2:55.2 | 3,500 | 2:55.2 | 65 | 523 | 25 | 24 | 121 |
| 2:57.0 | 4,000 | 2:57.0 | 63 | 517 | 25 | 24 | 121 |
| 2:57.4 | 4,500 | 2:57.4 | 63 | 515 | 25 | 24 | 121 |
| 2:52.6 | 5,000 | 2:52.6 | 68 | 534 | 25 | 24 | 124 |
| 2:50.4 | 5,500 | 2:50.4 | 71 | 543 | 25 | 25 | 129 |
| 2:34.5 | 6,000 | 2:34.5 | 95 | 626 | 26 | 26 | 150 |
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Workout Graph
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