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Marc Carter 10000m row

10,000

Meters

57:08.0

Time

2:51.4

Pace

501

Calories

122

Heart Rate

Average Watts70
Calories Per Hour539
Stroke Rate24
Stroke Count1422
Drag Factor107

April 05, 2025 15:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:08.0 10,000 2:51.4 70 539 501 24 122
2:54.6 500 2:54.6 66 526 25 25 108
2:49.5 1,000 2:49.5 72 547 25 25 112
2:47.0 1,500 2:47.0 75 558 25 25 120
2:47.0 2,000 2:47.0 75 558 25 26 123
2:49.5 2,500 2:49.5 72 547 25 25 120
2:52.1 3,000 2:52.1 69 536 25 25 117
2:53.4 3,500 2:53.4 67 531 25 25 118
2:51.2 4,000 2:51.2 70 540 25 25 123
2:52.7 4,500 2:52.7 68 533 25 25 119
2:53.3 5,000 2:53.3 67 531 25 24 124
2:55.6 5,500 2:55.6 65 522 25 24 118
2:56.4 6,000 2:56.4 64 519 25 24 123
2:53.9 6,500 2:53.9 67 529 25 24 123
2:55.3 7,000 2:55.3 65 523 25 24 121
2:55.3 7,500 2:55.3 65 523 25 24 124
2:52.7 8,000 2:52.7 68 533 25 25 128
2:52.0 8,500 2:52.0 69 536 25 25 126
2:51.5 9,000 2:51.5 69 538 25 24 124
2:51.0 9,500 2:51.0 70 540 25 25 128
2:34.0 10,000 2:34.0 96 629 26 27 149

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Workout Graph

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