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Marc Carter 10000m row

10,000

Meters

57:33.7

Time

2:52.6

Pace

502

Calories

127

Heart Rate

Average Watts68
Calories Per Hour533
Stroke Rate24
Stroke Count1432
Drag Factor107

April 11, 2025 16:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:33.7 10,000 2:52.6 68 533 502 24 127
2:44.6 500 2:44.6 78 570 26 26 130
2:46.3 1,000 2:46.3 76 561 25 26 132
2:46.3 1,500 2:46.3 76 561 25 26 130
2:48.3 2,000 2:48.3 73 552 25 26 128
2:48.8 2,500 2:48.8 73 550 25 26 130
2:52.8 3,000 2:52.8 68 533 25 25 126
2:54.8 3,500 2:54.8 66 525 25 25 124
2:56.0 4,000 2:56.0 64 520 25 25 126
2:56.6 4,500 2:56.6 64 518 25 24 124
2:57.6 5,000 2:57.6 62 515 25 24 126
2:58.7 5,500 2:58.7 61 511 25 24 123
3:00.0 6,000 3:00.0 60 506 25 24 120
3:01.7 6,500 3:01.7 58 500 25 23 125
2:56.1 7,000 2:56.1 64 520 25 25 125
2:57.9 7,500 2:57.9 62 513 25 24 123
2:54.3 8,000 2:54.3 66 527 25 25 132
2:53.0 8,500 2:53.0 68 532 25 25 126
2:50.2 9,000 2:50.2 71 544 25 25 127
2:50.3 9,500 2:50.3 71 543 25 25 128
2:39.2 10,000 2:39.2 87 598 26 27 145

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Workout Graph

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