Sign Up

Marc Carter 10000m row

10,000

Meters

56:30.8

Time

2:49.5

Pace

502

Calories

127

Heart Rate

Average Watts72
Calories Per Hour547
Stroke Rate25
Stroke Count1422
Drag Factor105

April 15, 2025 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:30.8 10,000 2:49.5 72 547 502 25 127
2:51.5 500 2:51.5 69 538 25 25 109
2:47.7 1,000 2:47.7 74 555 25 25 114
2:50.0 1,500 2:50.0 71 545 25 25 116
2:47.5 2,000 2:47.5 74 556 25 25 118
2:48.5 2,500 2:48.5 73 551 25 25 118
2:51.5 3,000 2:51.5 69 538 25 25 119
2:51.8 3,500 2:51.8 69 537 25 25 131
2:52.0 4,000 2:52.0 69 536 25 24 121
2:52.8 4,500 2:52.8 68 533 25 25 123
2:53.5 5,000 2:53.5 67 530 25 25 123
2:54.1 5,500 2:54.1 66 528 25 24 124
2:54.1 6,000 2:54.1 66 528 25 25 125
2:50.8 6,500 2:50.8 70 541 25 25 127
2:49.3 7,000 2:49.3 72 548 25 25 133
2:51.6 7,500 2:51.6 69 538 25 25 136
2:49.6 8,000 2:49.6 72 546 25 25 131
2:47.6 8,500 2:47.6 74 555 25 26 133
2:47.3 9,000 2:47.3 75 557 25 26 137
2:45.5 9,500 2:45.5 77 565 26 26 146
2:34.2 10,000 2:34.2 95 628 26 28 158

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.