Marc Carter 6000m row
6,000
Meters
33:11.0
Time
2:45.9
Pace
304
Calories
139
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 826 |
| Drag Factor | 102 |
April 26, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:11.0 | 6,000 | 2:45.9 | 77 | 563 | 304 | 24 | 139 |
| 2:50.6 | 500 | 2:50.6 | 70 | 542 | 25 | 25 | 136 |
| 2:46.7 | 1,000 | 2:46.7 | 76 | 560 | 25 | 25 | 136 |
| 2:45.3 | 1,500 | 2:45.3 | 77 | 566 | 26 | 25 | 137 |
| 2:45.4 | 2,000 | 2:45.4 | 77 | 566 | 26 | 25 | 136 |
| 2:47.8 | 2,500 | 2:47.8 | 74 | 554 | 25 | 25 | 137 |
| 2:46.9 | 3,000 | 2:46.9 | 75 | 559 | 25 | 25 | 136 |
| 2:48.2 | 3,500 | 2:48.2 | 74 | 553 | 25 | 24 | 133 |
| 2:48.3 | 4,000 | 2:48.3 | 73 | 552 | 25 | 25 | 136 |
| 2:46.7 | 4,500 | 2:46.7 | 76 | 560 | 25 | 25 | 142 |
| 2:46.2 | 5,000 | 2:46.2 | 76 | 562 | 25 | 25 | 142 |
| 2:40.5 | 5,500 | 2:40.5 | 85 | 591 | 26 | 25 | 148 |
| 2:38.5 | 6,000 | 2:38.5 | 88 | 602 | 26 | 26 | 150 |
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Workout Graph
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