Marc Carter 6000m row
6,000
Meters
34:06.0
Time
2:50.5
Pace
301
Calories
130
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 835 |
| Drag Factor | 102 |
May 03, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:06.0 | 6,000 | 2:50.5 | 71 | 543 | 301 | 24 | 130 |
| 2:57.4 | 500 | 2:57.4 | 63 | 515 | 25 | 24 | 122 |
| 2:54.6 | 1,000 | 2:54.6 | 66 | 526 | 25 | 24 | 126 |
| 2:50.2 | 1,500 | 2:50.2 | 71 | 544 | 25 | 24 | 132 |
| 2:56.0 | 2,000 | 2:56.0 | 64 | 520 | 25 | 24 | 127 |
| 2:49.8 | 2,500 | 2:49.8 | 71 | 546 | 25 | 25 | 129 |
| 2:52.3 | 3,000 | 2:52.3 | 68 | 535 | 25 | 24 | 128 |
| 2:50.1 | 3,500 | 2:50.1 | 71 | 544 | 25 | 24 | 128 |
| 2:51.4 | 4,000 | 2:51.4 | 70 | 539 | 25 | 25 | 127 |
| 2:51.7 | 4,500 | 2:51.7 | 69 | 537 | 25 | 24 | 132 |
| 2:48.8 | 5,000 | 2:48.8 | 73 | 550 | 25 | 25 | 130 |
| 2:47.7 | 5,500 | 2:47.7 | 74 | 555 | 25 | 25 | 137 |
| 2:35.9 | 6,000 | 2:35.9 | 92 | 617 | 26 | 27 | 146 |
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Workout Graph
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