Marc Carter 5040m row
5,040
Meters
29:03.1
Time
2:52.9
Pace
257
Calories
128
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 702 |
| Drag Factor | 103 |
May 04, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:03.1 | 5,040 | 2:52.9 | 68 | 532 | 257 | 24 | 128 |
| 9:04.4 | 1,600 | 2:50.1 | 71 | 544 | 82 | 25 | 125 |
| 9:08.9 | 3,200 | 2:51.5 | 69 | 538 | 82 | 24 | 129 |
| 9:16.9 | 4,800 | 2:54.0 | 66 | 528 | 81 | 24 | 129 |
| 1:23.3 | 5,040 | 2:53.5 | 67 | 530 | 12 | 23 | 129 |
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Workout Graph
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