Marc Carter 6000m row
6,000
Meters
34:49.0
Time
2:54.0
Pace
300
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 841 |
| Drag Factor | 104 |
May 06, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:49.0 | 6,000 | 2:54.0 | 66 | 528 | 300 | 23 | 123 |
| 2:57.8 | 500 | 2:57.8 | 62 | 514 | 25 | 24 | 119 |
| 2:54.3 | 1,000 | 2:54.3 | 66 | 527 | 25 | 24 | 120 |
| 2:53.9 | 1,500 | 2:53.9 | 67 | 529 | 25 | 24 | 119 |
| 2:51.7 | 2,000 | 2:51.7 | 69 | 537 | 25 | 24 | 123 |
| 2:54.7 | 2,500 | 2:54.7 | 66 | 525 | 25 | 24 | 121 |
| 2:54.2 | 3,000 | 2:54.2 | 66 | 527 | 25 | 24 | 123 |
| 2:55.1 | 3,500 | 2:55.1 | 65 | 524 | 25 | 24 | 124 |
| 2:56.2 | 4,000 | 2:56.2 | 64 | 520 | 25 | 23 | 126 |
| 2:55.4 | 4,500 | 2:55.4 | 65 | 523 | 25 | 24 | 126 |
| 2:53.1 | 5,000 | 2:53.1 | 67 | 532 | 25 | 24 | 128 |
| 2:55.3 | 5,500 | 2:55.3 | 65 | 523 | 25 | 24 | 127 |
| 2:47.2 | 6,000 | 2:47.2 | 75 | 557 | 25 | 25 | 130 |
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Workout Graph
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