Marc Carter 570m row
570
Meters
3:37.2
Time
3:10.5
Pace
28
Calories
109
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 105 |
May 14, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.2 | 570 | 3:10.5 | 51 | 474 | 28 | 24 | 109 |
| 2:56.0 | 500 | 2:56.0 | 64 | 520 | 25 | 25 | 112 |
| 0:26.2 | 570 | 3:07.1 | 53 | 483 | 3 | 21 | 107 |
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Workout Graph
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