Marc Carter 8000m row
8,000
Meters
41:10.5
Time
2:34.4
Pace
423
Calories
142
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 1068 |
| Drag Factor | 99 |
May 17, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:10.5 | 8,000 | 2:34.4 | 95 | 627 | 423 | 25 | 142 |
| 2:41.5 | 500 | 2:41.5 | 83 | 585 | 26 | 26 | 121 |
| 2:31.1 | 1,000 | 2:31.1 | 101 | 649 | 27 | 26 | 133 |
| 2:33.1 | 1,500 | 2:33.1 | 98 | 635 | 27 | 26 | 137 |
| 2:32.6 | 2,000 | 2:32.6 | 98 | 638 | 27 | 26 | 141 |
| 2:34.3 | 2,500 | 2:34.3 | 95 | 627 | 26 | 26 | 145 |
| 2:32.5 | 3,000 | 2:32.5 | 99 | 639 | 27 | 26 | 144 |
| 2:33.3 | 3,500 | 2:33.3 | 97 | 634 | 27 | 26 | 145 |
| 2:34.0 | 4,000 | 2:34.0 | 96 | 629 | 26 | 26 | 147 |
| 2:36.6 | 4,500 | 2:36.6 | 91 | 613 | 26 | 25 | 146 |
| 2:37.4 | 5,000 | 2:37.4 | 90 | 608 | 26 | 26 | 141 |
| 2:38.1 | 5,500 | 2:38.1 | 89 | 604 | 26 | 25 | 141 |
| 2:34.7 | 6,000 | 2:34.7 | 95 | 625 | 26 | 26 | 144 |
| 2:37.8 | 6,500 | 2:37.8 | 89 | 606 | 26 | 25 | 142 |
| 2:36.3 | 7,000 | 2:36.3 | 92 | 615 | 26 | 26 | 144 |
| 2:34.7 | 7,500 | 2:34.7 | 95 | 625 | 26 | 26 | 149 |
| 2:22.4 | 8,000 | 2:22.4 | 121 | 717 | 28 | 28 | 164 |
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Workout Graph
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