Marc Carter 1000m row
1,000
Meters
4:46.3
Time
2:23.1
Pace
54
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 104 |
May 22, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.3 | 1,000 | 2:23.1 | 119 | 710 | 54 | 29 | 146 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 11 | 29 | 134 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 11 | 30 | 143 |
| 1:00.2 | 600 | 2:30.5 | 103 | 653 | 10 | 28 | 146 |
| 0:58.3 | 800 | 2:25.7 | 113 | 689 | 11 | 30 | 152 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 11 | 29 | 159 |
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Workout Graph
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