Marc Carter 22:44 row
4,026
Meters
22:44.3
Time
2:49.4
Pace
205
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 104 |
May 25, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:44.3 | 4,026 | 2:49.4 | 72 | 547 | 205 | 24 | 120 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 25 | 112 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 25 | 115 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 24 | 112 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 25 | 121 |
| 22:44.3 | 535 | 2:33.5 | 97 | 632 | 28 | 25 | 141 |
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Workout Graph
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