Marc Carter 12:45 row
2,204
Meters
12:45.4
Time
2:53.6
Pace
111
Calories
125
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 102 |
June 06, 2025 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:45.4 | 2,204 | 2:53.6 | 67 | 530 | 111 | 24 | 125 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 25 | 128 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 24 | 123 |
| 12:45.4 | 465 | 2:57.8 | 62 | 514 | 23 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.