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Marc Carter 10000m row

10,000

Meters

54:09.6

Time

2:42.4

Pace

520

Calories

141

Heart Rate

Average Watts82
Calories Per Hour580
Stroke Rate25
Stroke Count1378
Drag Factor103

June 07, 2025 08:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:09.6 10,000 2:42.4 82 580 520 25 141
2:43.1 500 2:43.1 81 577 26 26 129
2:39.7 1,000 2:39.7 86 595 26 26 132
2:39.5 1,500 2:39.5 86 596 26 26 133
2:39.9 2,000 2:39.9 86 594 26 26 134
2:41.5 2,500 2:41.5 83 585 26 26 135
2:41.2 3,000 2:41.2 84 587 26 25 139
2:44.7 3,500 2:44.7 78 569 26 25 131
2:41.5 4,000 2:41.5 83 585 26 26 140
2:43.7 4,500 2:43.7 80 574 26 25 137
2:43.9 5,000 2:43.9 79 573 26 25 137
2:44.4 5,500 2:44.4 79 571 26 25 135
2:44.1 6,000 2:44.1 79 572 26 25 147
2:46.7 6,500 2:46.7 76 560 25 24 140
3:01.1 7,000 3:01.1 59 502 26 22 148
2:42.5 7,500 2:42.5 82 580 26 25 148
2:41.9 8,000 2:41.9 82 583 26 26 147
2:41.7 8,500 2:41.7 83 584 26 26 150
2:39.3 9,000 2:39.3 87 597 26 26 153
2:37.5 9,500 2:37.5 90 608 26 26 159
2:31.6 10,000 2:31.6 100 645 27 27 165

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Workout Graph

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