Sign Up

Marc Carter 8000m row

8,000

Meters

43:40.8

Time

2:43.8

Pace

415

Calories

144

Heart Rate

Average Watts80
Calories Per Hour574
Stroke Rate25
Stroke Count1119
Drag Factor102

June 18, 2025 14:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:40.8 8,000 2:43.8 80 574 415 25 144
2:46.0 500 2:46.0 77 563 25 26 126
2:45.3 1,000 2:45.3 77 566 26 26 131
2:43.2 1,500 2:43.2 81 577 26 26 137
2:43.0 2,000 2:43.0 81 578 26 26 135
2:44.6 2,500 2:44.6 78 570 26 26 139
2:42.1 3,000 2:42.1 82 582 26 25 139
2:44.4 3,500 2:44.4 79 571 26 26 142
2:44.0 4,000 2:44.0 79 573 26 26 145
2:45.4 4,500 2:45.4 77 566 26 25 147
2:44.7 5,000 2:44.7 78 569 26 25 149
2:44.1 5,500 2:44.1 79 572 26 26 150
2:45.4 6,000 2:45.4 77 566 26 25 147
2:43.9 6,500 2:43.9 79 573 26 26 151
2:43.1 7,000 2:43.1 81 577 26 26 154
2:42.0 7,500 2:42.0 82 583 26 26 158
2:39.6 8,000 2:39.6 86 596 26 27 159

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.