Marc Carter 8000m row
8,000
Meters
44:07.6
Time
2:45.4
Pace
407
Calories
132
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 103 |
June 26, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:07.6 | 8,000 | 2:45.4 | 77 | 565 | 407 | 25 | 132 |
| 2:49.2 | 500 | 2:49.2 | 72 | 548 | 25 | 25 | 124 |
| 2:46.3 | 1,000 | 2:46.3 | 76 | 561 | 25 | 26 | 131 |
| 2:41.6 | 1,500 | 2:41.6 | 83 | 585 | 26 | 26 | 134 |
| 2:41.4 | 2,000 | 2:41.4 | 83 | 586 | 26 | 26 | 134 |
| 2:44.9 | 2,500 | 2:44.9 | 78 | 568 | 26 | 26 | 131 |
| 2:46.9 | 3,000 | 2:46.9 | 75 | 559 | 25 | 26 | 129 |
| 2:43.9 | 3,500 | 2:43.9 | 79 | 573 | 26 | 26 | 132 |
| 2:43.7 | 4,000 | 2:43.7 | 80 | 574 | 26 | 26 | 134 |
| 2:47.7 | 4,500 | 2:47.7 | 74 | 555 | 25 | 25 | 133 |
| 2:47.3 | 5,000 | 2:47.3 | 75 | 557 | 25 | 26 | 136 |
| 2:48.2 | 5,500 | 2:48.2 | 74 | 553 | 25 | 25 | 132 |
| 2:46.7 | 6,000 | 2:46.7 | 76 | 560 | 25 | 25 | 136 |
| 2:46.3 | 6,500 | 2:46.3 | 76 | 561 | 25 | 25 | 134 |
| 2:45.6 | 7,000 | 2:45.6 | 77 | 565 | 25 | 25 | 134 |
| 2:44.2 | 7,500 | 2:44.2 | 79 | 572 | 26 | 26 | 136 |
| 2:43.6 | 8,000 | 2:43.6 | 80 | 575 | 26 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.