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Marc Carter 8000m row

8,000

Meters

43:00.2

Time

2:41.2

Pace

416

Calories

130

Heart Rate

Average Watts83
Calories Per Hour587
Stroke Rate27
Stroke Count1164
Drag Factor98

July 05, 2025 08:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:00.2 8,000 2:41.2 83 587 416 27 130
2:41.5 500 2:41.5 83 585 26 27 126
2:40.5 1,000 2:40.5 85 591 26 27 125
2:42.5 1,500 2:42.5 82 580 26 27 130
2:41.0 2,000 2:41.0 84 588 26 27 128
2:42.2 2,500 2:42.2 82 582 26 27 126
2:43.7 3,000 2:43.7 80 574 26 27 123
2:45.3 3,500 2:45.3 77 566 26 27 123
2:39.7 4,000 2:39.7 86 595 26 27 130
2:39.8 4,500 2:39.8 86 595 26 27 134
2:41.7 5,000 2:41.7 83 584 26 27 132
2:45.2 5,500 2:45.2 78 567 26 26 128
2:41.7 6,000 2:41.7 83 584 26 27 130
2:38.3 6,500 2:38.3 88 603 26 28 137
2:36.8 7,000 2:36.8 91 612 26 28 142
2:39.1 7,500 2:39.1 87 599 26 28 137
2:41.2 8,000 2:41.2 84 587 26 27 133

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Workout Graph

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