Marc Carter 25:43 row
4,520
Meters
25:43.8
Time
2:50.7
Pace
228
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 102 |
July 05, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:43.8 | 4,520 | 2:50.7 | 70 | 541 | 228 | 24 | 121 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 25 | 119 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 25 | 120 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 25 | 123 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 25 | 119 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 25 | 123 |
| 25:43.8 | 130 | 2:48.4 | 73 | 551 | 6 | 23 | 123 |
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Workout Graph
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