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Marc Carter 8000m row

8,000

Meters

43:24.5

Time

2:42.7

Pace

415

Calories

138

Heart Rate

Average Watts81
Calories Per Hour579
Stroke Rate25
Stroke Count1127
Drag Factor101

July 19, 2025 12:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:24.5 8,000 2:42.7 81 579 415 25 138
2:52.6 500 2:52.6 68 534 25 24 120
2:42.9 1,000 2:42.9 81 578 26 26 125
2:42.4 1,500 2:42.4 82 581 26 26 131
2:43.4 2,000 2:43.4 80 576 26 26 129
2:44.4 2,500 2:44.4 79 571 26 26 128
2:44.5 3,000 2:44.5 79 570 26 26 130
2:44.8 3,500 2:44.8 78 569 26 26 134
2:47.8 4,000 2:47.8 74 554 25 25 130
2:43.4 4,500 2:43.4 80 576 26 26 143
2:45.0 5,000 2:45.0 78 568 26 25 144
2:42.9 5,500 2:42.9 81 578 26 26 143
2:42.1 6,000 2:42.1 82 582 26 26 146
2:42.2 6,500 2:42.2 82 582 26 26 145
2:38.4 7,000 2:38.4 88 603 26 27 154
2:39.0 7,500 2:39.0 87 599 26 27 155
2:28.6 8,000 2:28.6 107 667 27 28 166

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Workout Graph

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