Marc Carter 5:53 row
1,020
Meters
5:53.3
Time
2:53.1
Pace
53
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 102 |
July 24, 2025 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.3 | 1,020 | 2:53.1 | 67 | 531 | 53 | 24 | 113 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 45 | 25 | 114 |
| 5:53.3 | 154 | 2:53.0 | 68 | 532 | 8 | 24 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.