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Marc Carter 8000m row

8,000

Meters

43:10.7

Time

2:41.9

Pace

415

Calories

130

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate26
Stroke Count1147
Drag Factor100

July 26, 2025 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:10.7 8,000 2:41.9 82 583 415 26 130
2:44.9 500 2:44.9 78 568 26 25 118
2:42.2 1,000 2:42.2 82 582 26 27 124
2:41.7 1,500 2:41.7 83 584 26 27 129
2:41.8 2,000 2:41.8 83 584 26 27 130
2:39.6 2,500 2:39.6 86 596 26 27 132
2:42.1 3,000 2:42.1 82 582 26 27 127
2:43.2 3,500 2:43.2 81 577 26 26 124
2:45.2 4,000 2:45.2 78 567 26 26 128
2:44.0 4,500 2:44.0 79 573 26 26 125
2:46.2 5,000 2:46.2 76 562 25 26 123
2:41.2 5,500 2:41.2 84 587 26 26 136
2:44.7 6,000 2:44.7 78 569 26 26 135
2:39.6 6,500 2:39.6 86 596 26 27 134
2:42.2 7,000 2:42.2 82 582 26 26 138
2:37.3 7,500 2:37.3 90 609 26 27 141
2:34.9 8,000 2:34.9 94 624 26 27 146

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Workout Graph

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