Marc Carter 8000m row
8,000
Meters
44:38.4
Time
2:47.4
Pace
416
Calories
128
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 1116 |
| Drag Factor | 103 |
August 01, 2025 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:38.4 | 8,000 | 2:47.4 | 75 | 556 | 416 | 25 | 128 |
| 2:49.5 | 500 | 2:49.5 | 72 | 547 | 26 | 26 | 114 |
| 2:51.6 | 1,000 | 2:51.6 | 69 | 538 | 26 | 24 | 115 |
| 2:48.6 | 1,500 | 2:48.6 | 73 | 551 | 26 | 25 | 121 |
| 2:47.3 | 2,000 | 2:47.3 | 75 | 557 | 26 | 25 | 123 |
| 2:47.2 | 2,500 | 2:47.2 | 75 | 557 | 26 | 25 | 123 |
| 2:47.8 | 3,000 | 2:47.8 | 74 | 554 | 25 | 25 | 127 |
| 2:49.8 | 3,500 | 2:49.8 | 71 | 546 | 26 | 25 | 124 |
| 2:51.3 | 4,000 | 2:51.3 | 70 | 539 | 26 | 24 | 128 |
| 2:47.6 | 4,500 | 2:47.6 | 74 | 555 | 26 | 25 | 129 |
| 2:48.1 | 5,000 | 2:48.1 | 74 | 553 | 26 | 25 | 133 |
| 2:47.5 | 5,500 | 2:47.5 | 74 | 556 | 26 | 25 | 131 |
| 2:47.8 | 6,000 | 2:47.8 | 74 | 554 | 26 | 25 | 134 |
| 2:45.9 | 6,500 | 2:45.9 | 77 | 563 | 26 | 25 | 135 |
| 2:48.2 | 7,000 | 2:48.2 | 74 | 553 | 26 | 25 | 136 |
| 2:44.8 | 7,500 | 2:44.8 | 78 | 569 | 26 | 25 | 138 |
| 2:35.5 | 8,000 | 2:35.5 | 93 | 620 | 27 | 27 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.