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Marc Carter 8000m row

8,000

Meters

41:25.6

Time

2:35.3

Pace

419

Calories

141

Heart Rate

Average Watts93
Calories Per Hour621
Stroke Rate26
Stroke Count1095
Drag Factor100

August 23, 2025 08:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:25.6 8,000 2:35.3 93 621 419 26 141
2:31.3 500 2:31.3 101 647 27 28 133
2:35.7 1,000 2:35.7 93 619 26 27 136
2:36.9 1,500 2:36.9 91 611 26 26 138
2:35.0 2,000 2:35.0 94 623 26 26 139
2:35.9 2,500 2:35.9 92 617 26 26 141
2:34.2 3,000 2:34.2 95 628 26 26 140
2:34.2 3,500 2:34.2 95 628 26 26 143
2:37.2 4,000 2:37.2 90 610 26 26 136
2:37.0 4,500 2:37.0 90 611 26 26 141
2:43.1 5,000 2:43.1 81 577 26 26 138
2:36.1 5,500 2:36.1 92 616 26 27 140
2:34.8 6,000 2:34.8 94 624 26 27 144
2:36.7 6,500 2:36.7 91 613 26 26 139
2:38.2 7,000 2:38.2 88 604 26 25 139
2:32.7 7,500 2:32.7 98 638 27 27 152
2:26.6 8,000 2:26.6 111 682 27 27 159

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Workout Graph

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