Marc Carter 4:06 row
740
Meters
4:06.6
Time
2:46.6
Pace
38
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 105 |
September 09, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.6 | 740 | 2:46.6 | 76 | 560 | 38 | 25 | 107 |
| 4:06.6 | 741 | 2:46.3 | 76 | 561 | 38 | 25 | 107 |
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