Marc Carter 659m row
659
Meters
3:53.3
Time
2:57.0
Pace
34
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 103 |
September 09, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.3 | 659 | 2:57.0 | 63 | 517 | 34 | 24 | 111 |
| 2:47.6 | 500 | 2:47.6 | 74 | 555 | 26 | 26 | 112 |
| 0:56.1 | 659 | 2:56.4 | 64 | 519 | 8 | 22 | 110 |
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Workout Graph
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