Marc Carter 6000m row
6,000
Meters
34:49.4
Time
2:54.1
Pace
309
Calories
122
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 845 |
| Drag Factor | 102 |
September 10, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:49.4 | 6,000 | 2:54.1 | 66 | 528 | 309 | 24 | 122 |
| 2:57.4 | 500 | 2:57.4 | 63 | 515 | 25 | 25 | 112 |
| 2:51.6 | 1,000 | 2:51.6 | 69 | 538 | 26 | 25 | 117 |
| 2:52.9 | 1,500 | 2:52.9 | 68 | 533 | 26 | 25 | 119 |
| 2:53.3 | 2,000 | 2:53.3 | 67 | 531 | 26 | 24 | 117 |
| 2:52.2 | 2,500 | 2:52.2 | 69 | 535 | 25 | 24 | 119 |
| 2:56.6 | 3,000 | 2:56.6 | 64 | 518 | 26 | 24 | 120 |
| 2:58.1 | 3,500 | 2:58.1 | 62 | 513 | 25 | 24 | 118 |
| 3:01.4 | 4,000 | 3:01.4 | 59 | 501 | 26 | 23 | 122 |
| 2:57.8 | 4,500 | 2:57.8 | 62 | 514 | 25 | 24 | 126 |
| 2:55.1 | 5,000 | 2:55.1 | 65 | 524 | 26 | 24 | 126 |
| 2:56.2 | 5,500 | 2:56.2 | 64 | 520 | 26 | 24 | 125 |
| 2:36.8 | 6,000 | 2:36.8 | 91 | 612 | 27 | 26 | 146 |
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Workout Graph
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