Marc Carter 16:27 row
3,223
Meters
16:27.3
Time
2:33.1
Pace
177
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 207 |
September 20, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:27.3 | 3,223 | 2:33.1 | 97 | 635 | 177 | 24 | 140 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 24 | 128 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 54 | 24 | 142 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 24 | 143 |
| 16:27.3 | 295 | 2:27.9 | 108 | 671 | 17 | 24 | 149 |
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Workout Graph
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