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Marc Carter 8000m row

8,000

Meters

42:40.1

Time

2:40.0

Pace

417

Calories

125

Heart Rate

Average Watts85
Calories Per Hour594
Stroke Rate25
Stroke Count1084
Drag Factor124

October 04, 2025 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:40.1 8,000 2:40.0 85 594 417 25 125
2:36.9 500 2:36.9 91 611 26 26 122
2:42.2 1,000 2:42.2 82 582 26 26 121
2:41.2 1,500 2:41.2 84 587 26 26 123
2:39.2 2,000 2:39.2 87 598 26 26 126
2:37.6 2,500 2:37.6 89 607 26 26 124
2:37.3 3,000 2:37.3 90 609 26 26 128
2:39.7 3,500 2:39.7 86 595 26 25 126
2:41.0 4,000 2:41.0 84 588 26 25 124
2:43.7 4,500 2:43.7 80 574 26 25 121
2:42.5 5,000 2:42.5 82 580 26 25 122
2:44.9 5,500 2:44.9 78 568 26 25 121
2:40.5 6,000 2:40.5 85 591 26 25 128
2:42.6 6,500 2:42.6 81 580 26 25 123
2:40.4 7,000 2:40.4 85 591 26 25 129
2:41.1 7,500 2:41.1 84 588 26 25 126
2:29.4 8,000 2:29.4 105 661 27 27 143

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Workout Graph

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