Marc Carter 8000m row

8,000

Meters

43:51.0

Time

2:44.4

Pace

419

Calories

117

Heart Rate

Average Watts79
Calories Per Hour570
Stroke Rate25
Stroke Count1096
Drag Factor122

October 05, 2025 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:51.0 8,000 2:44.4 79 570 419 25 117
2:44.1 500 2:44.1 79 572 26 26 110
2:45.5 1,000 2:45.5 77 565 26 25 104
2:44.9 1,500 2:44.9 78 568 26 25 111
2:44.8 2,000 2:44.8 78 569 27 25 112
2:45.2 2,500 2:45.2 78 567 26 25 114
2:45.4 3,000 2:45.4 77 566 26 25 116
2:45.8 3,500 2:45.8 77 564 26 25 116
2:46.2 4,000 2:46.2 76 562 26 25 113
2:45.7 4,500 2:45.7 77 564 26 25 118
2:46.4 5,000 2:46.4 76 561 26 25 119
2:46.9 5,500 2:46.9 75 559 26 25 119
2:45.6 6,000 2:45.6 77 565 26 24 124
2:44.4 6,500 2:44.4 79 571 27 25 121
2:43.5 7,000 2:43.5 80 575 26 25 123
2:39.9 7,500 2:39.9 86 594 26 26 132
2:36.6 8,000 2:36.6 91 613 27 26 135

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Workout Graph

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