Marc Carter 11:30 row
2,018
Meters
11:30.0
Time
2:50.9
Pace
104
Calories
120
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 121 |
October 05, 2025 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:30.0 | 2,018 | 2:50.9 | 70 | 541 | 104 | 23 | 120 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 24 | 118 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 46 | 24 | 121 |
| 11:30.0 | 265 | 2:49.8 | 71 | 545 | 13 | 24 | 123 |
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