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Marc Carter 8000m row

8,000

Meters

44:26.8

Time

2:46.6

Pace

418

Calories

119

Heart Rate

Average Watts76
Calories Per Hour560
Stroke Rate25
Stroke Count1119
Drag Factor125

October 10, 2025 10:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:26.8 8,000 2:46.6 76 560 418 25 119
2:53.2 500 2:53.2 67 531 26 25 108
2:50.7 1,000 2:50.7 70 542 26 25 100
2:42.7 1,500 2:42.7 81 579 26 26 116
2:35.3 2,000 2:35.3 93 621 27 27 124
2:40.6 2,500 2:40.6 84 590 26 25 120
2:49.4 3,000 2:49.4 72 547 26 25 114
2:49.4 3,500 2:49.4 72 547 26 25 120
2:46.6 4,000 2:46.6 76 560 26 25 121
2:48.7 4,500 2:48.7 73 550 26 25 118
2:54.4 5,000 2:54.4 66 527 26 24 127
2:54.3 5,500 2:54.3 66 527 26 24 121
2:49.0 6,000 2:49.0 73 549 26 25 121
2:44.6 6,500 2:44.6 78 570 26 26 123
2:43.8 7,000 2:43.8 80 574 26 26 127
2:45.6 7,500 2:45.6 77 565 26 25 124
2:38.6 8,000 2:38.6 88 601 27 26 135

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Workout Graph

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