Marc Carter 6000m row
6,000
Meters
34:08.1
Time
2:50.6
Pace
310
Calories
115
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 841 |
| Drag Factor | 122 |
October 13, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:08.1 | 6,000 | 2:50.6 | 70 | 542 | 310 | 24 | 115 |
| 2:46.8 | 500 | 2:46.8 | 75 | 559 | 26 | 27 | 110 |
| 2:48.0 | 1,000 | 2:48.0 | 74 | 554 | 26 | 26 | 107 |
| 2:48.7 | 1,500 | 2:48.7 | 73 | 550 | 26 | 25 | 112 |
| 2:49.5 | 2,000 | 2:49.5 | 72 | 547 | 26 | 25 | 112 |
| 2:50.5 | 2,500 | 2:50.5 | 71 | 543 | 26 | 25 | 113 |
| 2:53.2 | 3,000 | 2:53.2 | 67 | 531 | 25 | 24 | 114 |
| 2:53.4 | 3,500 | 2:53.4 | 67 | 531 | 26 | 24 | 112 |
| 2:53.6 | 4,000 | 2:53.6 | 67 | 530 | 26 | 24 | 113 |
| 2:53.8 | 4,500 | 2:53.8 | 67 | 529 | 25 | 24 | 122 |
| 2:50.4 | 5,000 | 2:50.4 | 71 | 543 | 26 | 25 | 123 |
| 2:50.4 | 5,500 | 2:50.4 | 71 | 543 | 26 | 24 | 123 |
| 2:49.9 | 6,000 | 2:49.9 | 71 | 545 | 26 | 24 | 124 |
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Workout Graph
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