Marc Carter 325m row
325
Meters
1:25.8
Time
2:12.0
Pace
21
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 40 |
| Drag Factor | 131 |
October 17, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25.8 | 325 | 2:12.0 | 152 | 823 | 21 | 29 | 143 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 7 | 32 | 126 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 6 | 32 | 143 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 7 | 31 | 152 |
| 0:08.1 | 325 | 2:42.0 | 82 | 583 | 1 | 7 | 153 |
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Workout Graph
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